Happy Healthy Breakfast Recipe
Let me start by saying that I am very picky about my raw food recipes. They must be easy to make and delicious or I am just not going to bother. (except for Juliano's raw carrot cake recipe, which is time consuming but soooo worth it!)
I finally have a raw breakfast cereal that fits my standards. I love it!
So do the girls...
She took the whole mixing bowl and finished it off!
I call this easy breakfast Blueberry Cereal. This is an adaptation of Marvelous Muesli from The Complete Book of Raw Food. Here is how I make it. Bear in mind, I don't typically measure anything - I eyeball it!
In mixing bowl, dice 1 apple and 1 banana. Mix in about 1/4 - 1/3 cup fresh or frozen blueberries. (the frozen turn the cereal a nice purple color as they defrost, which the girls enjoy) Add 1 or 2 handfuls of raisins. In food processor or high power blender chop 1 handful almonds and 1 handful walnuts. The almonds come out in small chunks and the walnuts come out finely chopped which makes a nice blend for the cereal. Stir well.
This makes enough for me and the girls for breakfast. For the whole family to enjoy for breakfast, I just add another 1/2 apple and banana and go a little heavier on the other ingredients. You could easily substitute other nuts or berries. Yummy and filling!
Posted in: Raw_Vegan Lane, recipes on Thursday, April 1, 2010 at at 8:49 AM
sounds yummy! thanks for sharing.
That was great! Thanks for sharing.